Optional medical planning add-on
The Medical Prep Abroad Kit
A deeper printable workbook for organizing medical records, medication questions, emergency contacts, insurance comparison notes, telehealth backup questions, and local clinic research before a long stay abroad.
What it helps organize
Your First 90 Days Abroad System already includes core medical planning worksheets. This add-on gives you more structure for the medical and insurance details that are easy to scatter across portals, pill bottles, paper notes, and old emails.
- Medical summary template
- Medication list template
- Allergy list template
- Surgical history template
- Chronic condition travel prep checklist
- Prescription refill planning worksheet
- Emergency contact card
- Local hospital/clinic research worksheet
- Travel insurance comparison worksheet
- Telehealth backup planning sheet
- What to carry medical document checklist
Medical boundary
Created by Richard Neckar, a Family Nurse Practitioner and long-stay travel researcher.
This add-on is educational and organizational only. It is not medical advice, diagnosis, treatment, dosage advice, medication substitution advice, or individualized clearance to travel.
No medical information is collected through the website, checkout form, upsell form, or delivery form in v1. The templates are for your own local use.